- Itinerary
- 19 days
- Section
- Humla
About the trail
Simkot-Senji-Tshongsa Valley-Nyalu La-Tugling-Lhalung La-Halji-Til-Hilsa Trek
Route: Simkot – Hepka – Lekha Dinga – Senji – Tshongsa Valley – Nyalu La – Tugling – Lhalung La (Lapcha La) – Halji – Til – Hilsa.
Alternative routes
- Simikot – Limi Valley circuit: Simkot – Dharapori – Khagalgaon – Syada – Salli Khola (Thangparma) – Yalbang – Muchu – Tumkot – Yari/Sipsipe – Nara La – Hilsa – Chhya Nagajung – Til Gomba – Halji Gomba – Zhang/Tatopani – Marzongla/Tokche Lapcha Pass (Kailash Darshan) – Syakuna – Nging Tsemo – Tsanla – Phizong.
- Circuit variant from Tokche: Tokche – Nyalu Pass – Tshonga Valley – Kermi – Yalbang/Syada.
Itinerary
Day by day
-
Day 01
Fly Kathmandu–Nepalgunj
-
Day 02
Nepalgunj–Simikot
-
Day 03
Trek to Dharapori/Hepka
-
Day 04
Trek to Lekha Dinga
-
Day 05
Trek to Senji
-
Day 06
Trek to Tshongsa Valley
-
Day 07
Cross Nyalu La (~4,990m) to Shinjungma (3,620m)
-
Day 08
Trek to Tugling
-
Day 09
Trek to Talung (Nyalu Base Camp), 4,370m
-
Day 10
Cross Lhalung La/Lapcha La (Kailash viewpoint)
-
Day 11
Trek to Halji (3,660m) — visit Rinchenling Gompa
-
Day 12
Trek to Til village
-
Day 14
Trek to Manepeme
-
Day 15
Trek to Hilsa (3,720m), near Tibet border
-
Day 16
Trek back via Yari, Nara La (4,620m), Tumkot
-
Day 17
Trek to Yalbang, Muchu
-
Day 18
Trek to Kermi
-
Day 19
Trek to Simikot
-
Day 20
Fly Simikot–Nepalgunj–Kathmandu